Masters Diet Nutrition Bariatric Surgery,Recipes My Favorite Weight Loss and Bariatric recipes and products

My Favorite Weight Loss and Bariatric recipes and products

As a weight loss and bariatric dietitian, I have found that having plenty of recipe and meal ideas that suit a variety of needs, preferences, and lifestyles is vital.  There are so many recipes across and web and products on the shelves to choose from.  So, in this blogpost, I will be compiling my favorite recommendations for high protein bariatric and weight loss-friendly recipes and food products to choose from.

BREAKFAST IDEAS:

Recipes:

Ready made breakfast products for easy prep:

LUNCH/DINNER IDEAS:

Recipes:

Easy ideas involves little to no prep for lunch/dinner:

PROTEIN SNACK IDEAS:

SWEETS/DESSERT IDEAS:

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