Introduction: The cooler months are filled with many diverse holidays. But no matter what holiday you celebrate, one thing is for sure: there is usually lots of tempting food available.
Introduction: The cooler months are filled with many diverse holidays. But no matter what holiday you celebrate, one thing is for sure: there is usually lots of tempting food available.
If you are pursuing bariatric surgery, you have probably heard a lot about protein shakes. This topic may raise a lot of questions. Why do I need protein shakes? What